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Consultations last up to an hour. We’ll explore the context of the issue or theme you wish to address, a personal history and a medical and emotional background as well as any accessibility needs you may have.
You’ll be guided through a taster session to get your own experience of the sophrology method first-hand, and together we’ll discuss whether my work feels like the right fit for you, giving you the opportunity to make a fully-informed decision when you purchase the full program.